English Past Paper 2024(2025) O/L
Test 11
Living a Stress-Free Life
Fill in the blanks using the words given below:
Word bank: concentration, setting, mind, to, like, improve, as, practising, also, that, with, focus, helps, meditation
Living a stress-free life is possible with some good practices. First it is important
prioritize self-care by
aside time for activities
bring you joy such
hobbies or spending time
loved ones. Mindfulness techniques
meditation can help you
concentration and manage anxiety.
meditation can regularly enhance
span and the ability to
on tasks. Meditation
you to calm the
and body. It can
reduce stress levels significantly.
generally improves your overall mental well-being.